Let's work together!
There is no ONE SIZE FITS ALL when it comes to Health and Wellness. I will create a plan that compliments your LIFE. Putting YOURSELF first is the first step in living well. Contact me for a FREE consultation today!
ACE Certified Health Coach, Group Fitness Instructor & Women's, Youth & Senior Fitness Specialist, Rebecca Meek, truly believes that fitness needs to become a way of life starting at a very young age.
As a Mom of 2 young boys and wife of an IronMan, being active is a way of life and a passion. I've made it my mission to reach as many people as possible and show their families that a healthy lifestyle is easy to achieve! We don't need to spend hours in a fitness facility to keep our bodies moving every day. Let me show you how!
As a Health Coach, I am a supportive mentor, who is there to help you feel your best through FOOD & LIFESTYLE changes and personalized one-on-one encouragement. I am an AGENT OF CHANGE! I will provide guidance & accountability – from exercise & nutrition to relationships, habits and everyday life issues.
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